SWEET POTATO AND CHILLI SOUP RECIPE | WALLINGTON'S WRG

Looking for that warm and healthy dinner option this winter? Look no further than this mouth-watering Sweet Potato Chilli Soup from Lighthouse Olive Oil. Not only is it incredibly tasty, but the combination of sweet potatoes and olive oil makes a heart-healthy meal that will keep you full for hours. Plus, it's easy to make all in one pot — keep reading for a super quick step-by-step recipe guide.

INGREDIENTS

1 tbsp Lighthouse Olive Oil

3 Garlic cloves minced

1 tin Diced Tomatoes

2 tsp Mild Chilli powder

2 tsp Ground Cumin

2 tsp Smoked Paprika

2 Medium sweet potatoes peeled and diced

1 tin black beans drained and rinsed (or beans of choice)

2 cups of vegetable stock

Salt and pepper to taste

 

 

METHOD

1. Heat the oil in a large pot over medium heat. Add onion and sauté until soft, 4-5 minutes

2. Stir in the garlic, tomatoes, and seasonings.

3. Add in diced sweet potatoes, beans and stock.

4. Stir well to combine. Bring the soup to a boil, and then reduce the heat and simmer, uncovered, for about 30 minutes.

5. Serve hot with toppings of choice.

 

This soup is a perfect match for crusty, yet soft inside and out sourdough bread with a touch of lime zest. Come and see us at Wallington's Local Pantry to see how easy this recipe is to make with fresh locally grown ingredients.